There is no one-size-fits-all therapy that can help everyone who needs recovery. Different disorders and different personalities can benefit from an equally sparse variety of treatments.
Let’s examine some of the most common types of drug rehab therapy.
What Types of Therapy Are Used in Drug Rehab
Generally, a psychiatrist and a team of recovery experts will assess the condition of the addict within 72 hours of checking into rehab.
During this evaluation, the team will evaluate a variety of factors such as:
- The severity of their addiction
- Treatment history
- Medical and family history
- Co-occurring disorders
Once an assessment has been completed the team of recovery experts will then determine which is the best treatment plan for the addict.
There are numerous types of drug rehab therapy that an addict can be assigned to including:
Psychotherapy is also known as talk therapy, and it might be the type of therapy that comes to mind when most people think of the subject.
This form of treatment consists of one-on-one sessions between the therapist and the patient where together they work through the patient’s cognitive problems. This treatment is also one of the most common types of drug rehab therapy for addiction.
Psychotherapy has multiple approaches including:
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT) is one of the most popular forms of psychotherapy.
This therapy has been extensively researched, demonstrating a high degree of efficacy in treating addictions, anxiety, and depression.
It focuses on the relationship between a patient’s thoughts, feelings, and behaviors, and addresses these to enhance their psychological well-being.
The practice is founded on the principle that our feelings, thoughts, and actions all influence our well-being and therefore work in conjunction with each other.
CBT therapists employ different methods like breathing exercises to unlearn negative behaviors which affect and influence thoughts and actions.
In this form of psychotherapy addicts explore the underlying causes of their addiction in a safe and supportive environment surrounded by other addicts and led by one or two group therapists.
A group therapy session often helps addicts because they can discuss challenges, share experiences, and learn from one another.
A typical session usually includes six to twelve recovering addicts.
The goal of family therapy is to ensure the entire family heals together, eliminating potential triggers, traumas, and challenges.
Family therapy helps the entire family recover from the trauma by healing the family together and learning how to manage recovery in a healthy way.
Addicts who receive this form of therapy are more likely to stay sober than those who do not. In addition, their families can have a positive influence on their decision to seek treatment.
Because it’s often used for detox, it’s one of the most common types of drug treatment in rehab.
In medicine-assisted treatment, patients are cleansed of toxins and allowed to begin healing by detoxifying their bodies from alcohol and drugs.
In this treatment, low-risk replacement drugs are administered to mask cravings and diminish withdrawal symptoms.
Medication-assisted treatment is one of the most common types of drug treatment in rehab for patients suffering from alcoholism and other drugs that could cause severe life-threatening withdrawal symptoms.
In rehab, holistic therapy is often overlooked, but it plays a vital role in the recovery process.
As part of holistic addiction treatment, all physical, mental, emotional, social, and spiritual aspects of a person’s well-being are taken into consideration.
Holistic treatment addresses the underlying causes of addiction rather than just treating its symptoms.
Examples of holistic types of drug treatment in rehab include:
- Equine therapy
- Mindfulness and Meditation
Finding the Right Types of Drug Treatment in Rehab
Choosing the right drug treatment in rehab may seem daunting, but it doesn’t have to be.
You do not need to search for these on your own. Rehab facilities provide counseling that can help you find the right treatment for you.
It is best to contact a rehab center as soon as possible if you or a loved one are struggling with addiction or alcoholism.
Ava Recovery is a rehab center that offers a wide array of treatments and personalized plans that will fit an addict’s every need. Our luxury rehab is located in Buda, Texas – right outside of Austin.
Contact Ava Recovery today and find out which treatment is best for you!